How To Delay Ejaculation And Prevent Premature Ejaculation
Premature ejaculation is one of the most common sexual problems. Most often described as the inability to delay ejaculation to a point when it is desirable for both partners. The definition of premature ejaculation is subjective. While some men ejaculate with very little sexual stimulation, usually shortly after penetration, and often before, other people think they ejaculate too early if they ejaculate after 5-10 minutes sexual activity starts.
Premature ejaculation (PE, early ejaculation) occurs when a man does not feel incoming ejaculation until it occurs, which means that he cannot keep under control sexual arousal when he have an erection or when penetrating into the vagina.
The cause of premature ejaculation
In most cases, premature ejaculation is psychologically determined. Many men can feel fear that they will not be able to have sex, or a fear of sexual failure. Guilt and fear can significantly influence the behavior of men with this problem. Early ejaculation may be associated with Parkinson’s disease, spinal damage or use of certain medications.
When and how premature ejaculation occurs?
Most men have experienced this problem during sexual life. The most common among adolescents, but it affects sexually active men of all ages.
Premature ejaculation is very common during the first sexual experience, and in this case usually occurs because of the fear, lack of sexual experience, anxiety and nervous reaction to new and unique experience. It’s typical anxiety problem and reaction to the unknown. The majority of men gradually learn how to control orgasm.
Sexual behavior is also important. Younger men ejaculate faster than the older, because with sexual experience men use to learn how to control ejaculation.
Early ejaculation can happen during foreplay, during penetration, sooner or later during intercourse. If ejaculation occurs before sexual partner has an orgasm, it’s often count as premature ejaculation. Shame and humiliation and inferiority can lead to elusive behavior ant lack of intimacy and desire to have sexual activity. The partners of men with premature ejaculation issue are generally dissatisfied with the way that they are not rare. Reactions like infidelity and relationship breakup are standard consequences of sexual dissatisfaction.
What can be done in order to delay ejaculation?
If premature ejaculation is not treated, it becomes chronic. Success can be achieved with drugs, different techniques such as short sexual stimulation or frequent start and stop during sexual intercourse. Sex therapists advise couples expand their sexual activities and include techniques that do not require an erected penis. Female satisfaction is possible after the man reached the peak. When partner’s focus moves away from penile-vaginal sex, fear of unsuccessful sex is usually sufficiently decreased, and man usually has greater control over ejaculation and significantly increase sexual intercourse duration.
Man must improve all three sexual domains in order to overcome early ejaculation. Man must be confident and prepared to make changes in his life. First, a man must change things that make him afraid of failure. Those are things in his head. This gives sexual attitude to a modern man. Then he must change his way of life: eat the right food and exercise regularly. Those things bring higher sexual altitude, a new point of sexual energy. At last, a man must change things in the bedroom. Things that give sex bigger chance to improve man’s life. It’s sexual magnitude.
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